Join LaughinYogi at this Life.Better. event
held every Monday evening
in support of
World Peace through Laughter
EVERY Monday at 5:30PM - 6:30Pm
at Chicken Farm Art Center Studio 1
2505 Martin Luther King Blvd
San Angelo, TX 76903
Laughter Yoga: no special skills, equipment, or experience needed! Everyone is an expert during the first session!
LaughterYoga is a single exercise routine which reduces physical, mental, and emotional stress simultaneously.
It includes clapping, breathing, childlike playfulness, and laughter exercises.
In LaughterYoga we don't laugh because we are happy. We are happy because we laugh. Happier people are peaceful people who reap enormous health, business, social, & personal benefits from a practice of joining together to share the contagious phenomenon of laughter without reliance on comedy or jokes. All that is needed is a willing attitude!
All mobility levels welcome, chairs provided. Bring water or purchase at LY. Bare feet or socks, and please wear comfy clothes.